Beginner Tips on Sustainable Lifestyle

What does Sustainable living mean? It means that you reduce the usage of natural resources by incorporating ecofriendly practices and principles. You not only use less but also replace whenever possible. Sustainable living is also famously called “earth harmony living” or “net zero living”. For me, sustainable living is to honour the nature and reduce … More Beginner Tips on Sustainable Lifestyle

3 Days Itinerary in the Kingdom of Happiness – Bhutan

Bhutan lies on the eastern edge of the Himalayas, and is famous for its spectacular landscapes. It is the land of fortresses(dzong), monasteries, ancient traditions, prayer wheels, honest people, happy faces, rice, cheese and a lot of chillies. 😛 Its the only country in the world that measures its progress by Gross National Happiness Index(GNH) … More 3 Days Itinerary in the Kingdom of Happiness – Bhutan

2 Days in the Most Ancient city in India – Bodh Gaya

Gaya is located on the bank of Phalgu river, which is considered to be a sacred river for both Hindus and Buddhists. Hindus : Gaya is mentioned in the Ramayana as the place where Lord Rama along with Sita and Lakshmana, came to offer *pind-daan of their father, Dasharath. It continues to be a pilgrimage … More 2 Days in the Most Ancient city in India – Bodh Gaya

Things to carry for a 5 day trek in the Himalayas (Jun-Sep)

I did the most famous “beginner”(talking relatively :P) level trek called Hampta Pass in the Himalayan region in July 2019 with Renok Adventures. This trek takes you to a max altitude of 14000 ft or 4200 m. The best time to do this trek is mid June to mid October. The average temperature ranges from … More Things to carry for a 5 day trek in the Himalayas (Jun-Sep)

Backpacking Solo for 2 days in Manali, Himachal Pradesh – India

Well, it was finally that time of the year when I plan a complete switch off from work – July. In last 4 years I have been planning my July in a way that I get to experience something new and something different. Hence this time I decided to go for a trek in mountains. … More Backpacking Solo for 2 days in Manali, Himachal Pradesh – India

Muscle soreness or DOMS and why you shouldn’t skip your workout because of it!

Muscle soreness or DOMS, Delayed Onset Muscle Soreness is basically the after effect of the stress you put on your muscles when you are working out. The most important thing to understand about it is that it is completely normal. Don’t let it get in the way of your journey towards a healthier lifestyle. DOMS … More Muscle soreness or DOMS and why you shouldn’t skip your workout because of it!